You can cook with dried goji berries in both sweet and savory recipes. They make a great snack but they can also be used in a variety of dishes – both sweet and savoury! Here are top ways to use Goji Berries!
1. Raw Goji Berries
First and foremost, eat them raw! A small handful a day will do.
2. Goji Berry Soup
The sweetness of the goji berries in the soup really bring out the flavour of the tomatoes and work well with the spiciness of the chillies! Another amazing vegan-friendly dish!
3. Goji Berry Rendang
Rendang is a popular asian curry dish. This recipe uses lamb, aubergine and goji berries to create an aromatic dish! Omit the lamb and increase the aubergine content for a delicious vegetarian meal!
4. Goji & Wild Rice Salad
This simple goji berry salad is great to take to work! The pulses and rice will keep you feeling full throughout the afternoon!
5. Goji and Spice Tea
You can add goji berries to a big glass of hot or cold water (or herb tea) and let sit and hydrate for 5 to 10 minutes. They become plump and juicy. You can drink the tea and eat the hydrated berries which are loaded with antioxidants and vitamin C. This is a comforting and soothing way to warm up, fight colds and detoxify.
6. Goji Berry Trail Mix
You can also add goji berries to your favorite trail mix. Or, make your own by mixing your favorite nuts and dried fruit with some goji berries. Kids like it when you add some chocolate or peanut butter chips to the goji trail mix.
7. Chocolate Goji Ice Cream
You can also blend a spoonful of soaked goji berries into frozen desserts like ice cream and popsicles for a flavor and nutritional boost.
8. Goji Berry Cookies
Add goji berries to cookies and make it antioxidants and high-fiber snacks. Healthy enough for breakfast!
9. Goji Berry Muffins
Add goji berries to muffins or scones just as you would raisins. Goji Berry Muffins are the perfect way to combine the nutritional benefits of eggs and oatmeal in one delicious muffin!
10. Goji Berry Juice
Goji berries are also available in juice form. Down to Earth carries 100% Goji Juice without any added sugar, or color.
11. Goji Berry Smoothie
Soak a handful of goji berries in water for 10 minutes. Once they are plump and juicy, add them to your favorite smoothie. It won’t make much of a change to the taste or consistency of your smoothie.
12. Goji Berry Breakfast Cereals
Just like raisins, add some goji berries to your hot or cold cereals in the morning.
13. Goji Energy Bars
Blend a handful of goji berries together with cup of walnuts, ½ cup almonds, and 5-6 dates in a food processor. Roll the mix into balls or spread in a deep pan to make bars.
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